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Walking Meditation Soothes The Soul!

By harrisjensen - Posted on 06 March 2012

Colorado Psychiatrist Releases Video, Book On Walking Meditation

Deeper Thinking, Deeper Awareness Created By Meditation

Youtube Video Introduces Book

by Harris Jensen, MD

Editor, Good Day Journal

It was a sunny day yesterday, the temperature in the 60's so I took my dog, Elsker for a walk and we shot a video introducing my new book, The Power Of Walking Meditation.  I'm still editing the book but audio CD's have been popular with my patients, I've handed out dozens of them.

Here's our (humorous?) video...